Innihald:
wheat flour (58%), water, vegetable oil (high oleic sunflower oil), stabilisers (E 422, E412), chia (salvia hispanica) (0,45%) and quinoa (0,91%) seeds, salt, acidity regulator (E 296), emulsifier (E 471), raising agent (E 296), preservatives (E 281, E 202), natural flavouring. 

Næringargildi í 100g:
Orka: 1372 KJ / 325 kcal
Fita: 7,4 g
- þar af mettuð fita: 1,2 g
Kolvetni: 55 g
- þar af sykurtegundir: 1,8 g
Trefjar: 2,2 g
Prótein: 8,6 g
Salt: 1,7 g