1. Bækur & afþreying
  2. Bækur og kort
  3. Námsbækur
Keyrum heim í dag eins og alla daga ársins. Þjónustuverið er lokað í dag.

Health Psychology

Tilboði lýkur eftir

Veldu vöru

Rafbók til eignar. Rafbók til eignar þarf að hlaða niður á þau tæki sem þú vilt nota innan eins árs frá því bókin er keypt.. Útgáfa: 5
Get the product now


  • Preface
  • Part 1Foundations of Health Psychology
    • Chapter 1 Introducing Health Psychology
      • Health and Illness: Lessons from the Past
        • From Ancient Times Through the Renaissance
        • From Post-Renaissance Rationality through the Nineteenth Century
        • The Twentieth Century and the Dawn of a New Era
      • Biopsychosocial Perspective
        • The Biological Context
        • The Psychological Context
        • The Social Context
      • Diversity and Healthy Living: The Immigrant Paradox: SES and the Health of Immigrants
        • Biopsychosocial “Systems”
        • Applying the Biopsychosocial Model
      • Frequently Asked Questions about a Health Psychology Career
        • What Do Health Psychologists Do?
      • Your Health Assets: College Does a Mind and Body Good
        • Where Do Health Psychologists Work?
        • How Do I Become a Health Psychologist?
    • Chapter 2 Research in Health Psychology
      • Critical Thinking and Evidence-Based Medicine
        • The Dangers of “Unscientific” Thinking
      • Health Psychology Research Methods
        • Descriptive Studies
      • Interpreting Data: Association versus Causation
        • Experimental Studies
        • Quasi-Experiments
        • Developmental Studies
      • Epidemiological Research: Tracking Disease
        • Objectives in Epidemiological Research
      • Diversity and Healthy Living: Hypertension in African-Americans: An Epidemiological “Whodunit”
        • Research Methods in Epidemiology
      • Interpreting Data: Tables and Graphs
        • Inferring Causality
      • Interpreting Data: Measuring Risk
    • Chapter 3 Biological Foundations of Health and Illness
      • Cells
      • The Nervous System
        • Divisions of the Nervous System
        • The Brain
      • The Endocrine System
        • The Pituitary and Adrenal Glands
        • The Thyroid Gland and the Pancreas
      • The Cardiovascular System
        • Blood and Circulation
        • The Heart
      • The Respiratory System
        • The Lungs
      • The Digestive System
      • Diversity and Healthy Living: Asthma
        • How Food Is Digested
      • The Immune System
        • Structure of the Immune System
        • The Immune Response
      • The Reproductive System and Behavior Genetics
        • Ovaries and Testes
        • Fertilization and the Mechanisms of Heredity
        • Genes and Environment
  • Part 2Stress and Health
    • Chapter 4 Stress
      • Stress: Some Basic Concepts
      • Stressors
        • Significant Life Events
        • Daily Hassles
      • Diversity and Healthy Living: The Stress of Emerging Adulthood
        • Work
      • Your Health Assets: The Gallup Employee Engagement Questionnaire
        • Social Interactions
      • The Physiology of Stress
        • The Role of the Brain and Nervous System
        • Measuring Stress
        • How Does Stress Make You Sick?
      • Other Models of Stress and Illness
        • Selye’s General Adaptation Syndrome
        • Cognitive Appraisal and Stress
        • The Diathesis–Stress Model
    • Chapter 5 Coping with Stress
      • Responding to Stress
        • Problem-Focused and Emotion-Focused Coping
        • Coping, Gender, Genes, and Socioeconomic Status
        • Coping and Ethnicity
      • Factors Affecting the Ability to Cope
        • Resilience
        • Explanatory Style
      • Your Health Assets: Measuring Optimism
        • Personal Control and Choice
        • Social Support
      • Coping Interventions
        • Relaxation Therapies
        • Mindfulness-Based Stress Reduction
        • Cognitive Behavioral Therapy
      • Your Health Assets: Try Mindfulness-Based Stress Reduction for Yourself
        • Emotional Disclosure
  • Part 3Behavior and Health
    • Chapter 6 Staying Healthy: Primary Prevention and Positive Psychology
      • Health and Behavior
        • Theories of Health Behavior
      • Prevention
        • Compressing Morbidity
        • Promoting Healthy Families and Communities
      • Interpreting Data: Who Are the Uninsured and Underinsured?
        • Community Health Education
        • Message Framing
        • Cognitive-Behavioral Interventions
        • Promoting Healthy Workplaces
      • Positive Psychology and Thriving
        • Allostasis and Neuroendocrine Health
        • Neurobiology of Resilience
        • Psychosocial Factors and Physiological Thriving
        • Features of Psychological Thriving
        • Beyond Positive Psychology
    • Chapter 7 Exercise, Sleep, and Injury Control
      • Physical Activity, Exercise, and Fitness
        • Benefits from Physical Activity
        • Is It Ever Too Late to Begin Exercising?
        • Why Don’t More People Exercise?
        • Exercise Interventions
      • Sleep
        • Sleep Stages
        • Sleep Patterns
        • Sleep Loss and Sleep Disorders
      • Your Health Assets: How Good Is Your Sleep?
      • Injury Control
        • Childhood
        • Adolescence and Emerging Adulthood
        • Adulthood
        • Injury Prevention
    • Chapter 8 Nutrition, Obesity, and Eating Disorders
      • Nutrition: Eating the Right Foods
        • Healthy Eating and Adherence to a Healthy Diet
        • Diet and Disease
      • Weight Determination: Eating the Right Amount of Food
        • Basal Metabolic Rate and Caloric Intake
      • Your Health Assets: Super Foods for a Super You
        • The Set-Point Hypothesis
        • The Biological Basis of Weight Regulation
      • Obesity: Some Basic Facts
        • Hazards of Obesity
      • The Biopsychosocial Model of Obesity
        • Biological Factors
        • Psychosocial Factors
      • Treatment and Prevention of Obesity
        • Dieting
      • Your Health Assets: Lose Weight the Smart Way
        • Behavioral and Cognitive Therapy
        • Fit Families, Fit Communities
      • Eating Disorders
        • Demographics
        • Applying the Biopsychosocial Model
      • Diversity and Healthy Living: Acculturation and the Latest Nutrition Guidelines
        • Body Image and the Media
        • Treatment of Eating Disorders
    • Chapter 9 Substance Use, Abuse, and Addiction
      • Some Basic Facts
        • Mechanisms of Drug Action
        • Psychoactive Drugs
      • Models of Addiction
        • Biomedical Models: Addiction as Disease
        • Reward Models: Addiction as Pleasure Seeking
        • Social Learning Models: Addiction as Behavior
      • Alcohol Use and Abuse
        • Prevalence of Alcohol Use
        • The Physical Effects of Alcohol Consumption
        • Psychosocial Consequences of Alcohol Use
        • Alcohol Use Disorder
        • Treatment and Prevention of Alcohol Use Disorders
      • Tobacco Use and Abuse
        • Prevalence of Smoking
        • Physical Effects of Smoking
        • Why Do People Smoke?
        • Prevention Programs
        • Cessation Programs
      • Your Health Assets: You Can Quit Smoking—Here’s How
      • The Rise of e-Cigarettes and the Resurgence of Marijuana
        • Electronic Cigarettes
        • The Resurgence of Marijuana
  • Part 4Chronic and Life-Threatening Illnesses
    • Chapter 10 Cardiovascular Disease and Diabetes
      • The Healthy Heart
      • Cardiovascular Disease
        • The Causes: Atherosclerosis and Arteriosclerosis
        • The Diseases: Angina Pectoris, Myocardial Infarction, and Stroke
      • Risk Factors for Cardiovascular Disease
        • Uncontrollable Risk Factors
        • Controllable Risk Factors
      • Psychosocial Factors in Cardiovascular Disease
        • The Type A Personality and Its “Toxic Core”
        • Depression
        • Why Do Hostility, Anger, and Depression Promote Cardiovascular Disease?
        • Positive Psychological Well-Being and Cardiovascular Disease
      • Reducing the Risk of Cardiovascular Disease
        • Controlling Hypertension
        • Reducing Cholesterol
      • After CVD: Preventing Recurrence
        • Managing Stress, Anxiety, and Hostility
      • Diabetes
        • Types of Diabetes
        • Causes of Diabetes
        • Prevention of Diabetes
        • Diabetes Self-Management
        • Health Psychology and Diabetes
      • Diversity and Healthy Living: Cultural Adaptations to Evidence-Based Interventions for Type 2 Diabetes
      • Your Health Assets: Benefit Finding
    • Chapter 11 Cancer
      • What Is Cancer?
        • Types of Cancer
        • Cancer Susceptibility: Demographic Aspects
      • Risk Factors for Cancer
        • Tobacco Use
        • Alcohol Use
        • Nutrition
        • Physical Activity
        • Overweight and Obesity
        • Family History
        • Environmental and Occupational Hazards
      • Your Health Assets: What Is Your Risk of Developing Skin Cancer?
        • Cancer and Infectious Disease
        • Stress and Immunocompetence
        • Childhood Adversity
        • Depression: Both Risk and Result
      • Cancer Treatment
        • Early Diagnosis
        • Treatment Options
      • Coping with Cancer
        • Emotions, Masculinity, and Ethnicity
        • Knowledge, Control, and Social Support
        • Cognitive–Behavioral Interventions
    • Chapter 12 HIV/AIDS and Other Communicable Diseases
      • Communicable and Noncommunicable Diseases
        • The Epidemiological Transition
        • Emerging and Reemerging Communicable Diseases
        • Antimicrobial Resistance
      • The AIDS Epidemic
        • A Brief History of AIDS
        • The Epidemiology of AIDS
        • How HIV Is Transmitted
        • Sexually Transmitted Infections (STIs) and HIV
      • Symptoms and Stages: From HIV to AIDS
        • How HIV Progresses
        • Physiological Factors in the Progression of AIDS
        • Psychosocial Factors in the Progression of AIDS
      • Medical Treatments and Psychosocial Interventions
        • The Success of Antiretroviral Therapy
        • An Overview of Psychosocial Interventions
        • The Basis for Psychosocial Interventions
        • Educational Programs
        • Promoting Adherence to Treatment
        • Cognitive Behavioral Stress Management (CBSM)
        • Community-Wide Interventions
        • Psychosocial Barriers to AIDS Intervention
  • Part 5Seeking Treatment
    • Chapter 13 The Role of Health Psychology in Seeking and Obtaining Health Care
      • Recognizing and Interpreting Symptoms
        • Attentional Focus, Neuroticism, and Self-Rated Health
        • Illness Representations
        • Explanatory Style and Psychological Disturbances
      • Seeking Treatment
        • Age and Gender
        • Socioeconomic Status and Cultural Factors
        • Delay Behavior
        • Overusing Health Services
      • Diversity and Healthy Living: Chronic Fatigue Syndrome
      • Patient Adherence
        • How Widespread Is Nonadherence?
        • What Factors Predict Adherence?
      • The Patient–Provider Relationship
        • Factors Affecting the Patient–Provider Relationship
        • Improving Patient–Provider Communication
        • Motivational Interviewing
        • The Internet and the Patient–Provider Relationship
      • The Health Care System
        • Hospitalization
        • Health Care Around the World
        • Patient Dissatisfaction, Patient-Centered Care, and Health Care Reform
      • Your Health Assets: Health Literacy
    • Chapter 14 Managing Pain
      • What Is Pain?
        • Epidemiology and Components of Pain
        • Significance and Types of Pain
      • Measuring Pain
        • Physical Measures
        • Behavioral Measures
        • Self-Report Measures
      • The Physiology of Pain
        • Pain Pathways
        • The Neurochemistry of Pain
        • Genes and Pain
        • Gate Control Theory
      • Factors That Influence the Experience of Pain
        • Age
        • Gender
      • Diversity and Healthy Living: Phantom Limb Pain
        • Sociocultural Factors
      • Treating Pain
        • Pharmacological Treatments
        • Surgery, Electrical Stimulation, and Physical Therapy
        • Cognitive Behavioral Therapy
        • Evaluating the Effectiveness of Pain Treatments
    • Chapter 15 Complementary and Alternative Medicine
      • What Is Complementary and Alternative Medicine?
        • Establishing a Category for Unconventional Medicine
        • Three Ideals of Complementary and Alternative Medicine
        • How Widespread Is Complementary and Alternative Medicine?
      • Medicine or Quackery?
        • What Constitutes Evidence?
      • Does Complementary and Alternative Medicine Work?
        • Acupuncture
        • Mind–Body Therapies
        • Biofeedback
        • Chiropractic
        • Naturopathic Medicine
      • Looking Ahead: Complementary and Alternative Medicine in Our Future
        • The Best of Both Worlds
        • The Politics of Medicine
    • Epilogue: Health Psychology Today and Tomorrow
      • Health Psychology’s Most Important Lessons
        • Lesson 1: Psychological and Social Factors Interact with Biology in Health
        • Lesson 2: It is Our Own Responsibility to Promote and Maintain Our Health
        • Lesson 3: Unhealthy Lifestyles Are Harder to Change Than to Prevent
        • Lesson 4: Positive Stress Appraisal and Management Are Essential to Good Health
      • Health Psychology’s Future Challenges
        • Challenge 1: To Increase the Span of Healthy Life for All People
        • Challenge 2: To Reduce Health Discrepancies and Increase Our Understanding of the Effects of Race, Gender, Culture, and Socioeconomic Status on Health
        • Challenge 3: To Achieve Equal Access to Preventive Health Care Services for All People
        • Challenge 4: To Adjust the Focus of Research and Intervention to Maximize Health Promotion with Evidence-Based Approaches
        • Challenge 5: To Assist in Health Care Reform
      • Conclusion
  • Glossary
  • References
  • Name Index
  • Subject Index


Bókahillan þín er þitt svæði og þar eru bækurnar þínar geymdar. Þú kemst í bókahilluna þína hvar og hvenær sem er í tölvu eða snjalltæki. Einfalt og þægilegt!

Þú kemst í bækurnar hvar sem er
Þú getur nálgast allar raf(skóla)bækurnar þínar á einu augabragði, hvar og hvenær sem er í bókahillunni þinni. Engin taska, enginn kyndill og ekkert vesen (hvað þá yfirvigt).

Auðvelt að fletta og leita
Þú getur flakkað milli síðna og kafla eins og þér hentar best og farið beint í ákveðna kafla úr efnisyfirlitinu. Í leitinni finnur þú orð, kafla eða síður í einum smelli.

Glósur og yfirstrikanir
Þú getur auðkennt textabrot með mismunandi litum og skrifað glósur að vild í rafbókina. Þú getur jafnvel séð glósur og yfirstrikanir hjá bekkjarsystkinum og kennara ef þeir leyfa það. Allt á einum stað.

Hvað viltu sjá? / Þú ræður hvernig síðan lítur út
Þú lagar síðuna að þínum þörfum. Stækkaðu eða minnkaðu myndir og texta með multi-level zoom til að sjá síðuna eins og þér hentar best í þínu námi.

Fleiri góðir kostir
- Þú getur prentað síður úr bókinni (innan þeirra marka sem útgefandinn setur)
- Möguleiki á tengingu við annað stafrænt og gagnvirkt efni, svo sem myndbönd eða spurningar úr efninu
- Auðvelt að afrita og líma efni/texta fyrir t.d. heimaverkefni eða ritgerðir
- Styður tækni sem hjálpar nemendum með sjón- eða heyrnarskerðingu
Tilboði lýkur 23.04.2019
Vörunúmer: 9781319191955
Taka af óskalista
Setja á óskalista


Engar umsagnir
Lesa fleiri umsagnir

Health Psychology

Vörunúmer: 9781319191955

Veldu vöru

Tilboði lýkur eftir
10.990 kr. 9.900 kr.
Get the product now
10.990 kr. 9.900 kr.