Health Psychology (International Edition)
Námskeið
- E-505 Sálfélagslegir þættir
Ensk lýsing:
Richard Straub's Health Psychology shows students how psychology and health are interconnected. Using real world examples, Straub encourages students to make meaningful connections between the science of health psychology and their own everyday experience. The text is comprehensive in its approach, and incorporates the latest research as it examines the field’s main ideas and models a scientific way of thinking about those ideas.
Lýsing:
The most accessible, current and engaging introduction to health psychology today Health Psychology shows students how psychology and health are interconnected. Using real world examples, Straub encourages students to make meaningful connections between the science of health psychology and their own everyday experience. The text is comprehensive in its approach, and incorporates the latest research as it examines the field’s main ideas and models a scientific way of thinking about those ideas.
Annað
- Höfundur: Straub, Richard O.
- Útgáfa:7
- Útgáfudagur: 12/1/2022
- Engar takmarkanir á útprentun
- Engar takmarkanir afritun
- Format:ePub
- ISBN 13: 9781319508579
- ISBN 10: 131950857X
Efnisyfirlit
- About This Book
- Cover Page
- Accessibility
- New! Achieve for Health Psychology
- Title Page
- Copyright Page
- Dedication
- About the Author
- Brief Contents
- Contents
- Preface
- Part 1 Foundations of Health Psychology
- Chapter 1 Introducing Health Psychology
- Health and Illness: Lessons from the Past
- From Ancient Times Through the Renaissance
- From Post-Renaissance Rationality Through the Nineteenth Century
- The Twentieth Century and the Dawn of a New Era
- The Biopsychosocial Model
- The Biological Context
- The Psychological Context
- The Social Context
- Diversity and Healthy Living: The Immigrant Paradox: SES and the Health of Immigrants
- Applying the Biopsychosocial Model
- Frequently Asked Questions About a Health Psychology Career
- What Do Health Psychologists Do?
- Your Health Assets: College Does a Mind and Body Good
- How Do I Become a Health Psychologist?
- What Do Health Psychologists Do?
- Summing Up
- Key Terms and Concepts to Remember
- Health and Illness: Lessons from the Past
- Chapter 2 Research in Health Psychology
- Critical Thinking and Evidence-Based Medicine
- The Dangers of Unscientific Thinking
- Health Psychology Research Methods
- Descriptive Studies
- Experimental Studies
- Quasi-Experiments
- Developmental Studies
- Epidemiological Research: Tracking Disease
- Objectives in Epidemiological Research
- Research Methods in Epidemiology
- Interpreting Data: Tables and Graphs
- Inferring Causality
- Interpreting Data: Measuring Risk
- Research Ethics and Scientific Misconduct
- Summing Up
- Key Terms and Concepts to Remember
- Critical Thinking and Evidence-Based Medicine
- Chapter 3 Biological Foundations of Health and Illness
- Cells and the Nervous System
- Cells
- Divisions of the Nervous System
- The Brain
- The Endocrine System
- The Pituitary and Adrenal Glands
- The Thyroid Gland and the Pancreas
- The Cardiovascular and Respiratory Systems
- Blood and Circulation
- The Heart
- The Lungs
- Diversity and Healthy Living: Asthma
- Cells and the Nervous System
- The Digestive System
- How Food Is Digested
- The Immune System
- Structure of the Immune System
- The Immune Response
- The Reproductive System and Behavior Genetics
- Ovaries and Testes
- Fertilization and the Mechanisms of Heredity
- Genes and Environment
- Other Bodily Systems
- Interactions Among Bodily Systems
- Summing Up
- Key Terms and Concepts to Remember
- Chapter 1 Introducing Health Psychology
- Chapter 4 Stress
- Stress: Some Basic Concepts
- Stressors
- Significant Life Events
- Daily Hassles
- Diversity and Healthy Living: Neighborhood Violence, Brain Development, and PTSD
- Work
- Social Interactions
- The Physiology of Stress
- The Role of the Brain and Nervous System
- Measuring Stress
- How Does Stress Make You Sick?
- Other Models of Stress and Illness
- Selye’s General Adaptation Syndrome
- Cognitive Appraisal and Stress
- The Diathesis–Stress Model
- Posttraumatic Stress Disorder (PTSD)
- The Minority Stress Model
- Summing Up
- Key Terms and Concepts to Remember
- Chapter 5 Coping with Stress
- Personal Factors Affecting the Ability to Cope
- Coping Style
- Your Health Assets: The Brief COPE
- Dispositional Affect
- Optimism
- Psychological Control
- Resilience
- Coping Style
- External Factors Affecting the Ability to Cope
- Socioeconomic Status
- Social Support
- Managing Stress
- Relaxation Therapies
- Mindfulness-Based Stress Reduction
- Your Health Assets: Try Mindfulness-Based Stress Reduction for Yourself
- Cognitive-Behavioral Therapy
- Cognitive Behavioral Stress Management
- Emotional Disclosure
- Other Coping Tools and Techniques
- Summing Up
- Key Terms and Concepts to Remember
- Personal Factors Affecting the Ability to Cope
- Chapter 6 Staying Healthy: Primary Prevention and Positive Psychology
- Health and Behavior
- Theories of Health Behavior
- Prevention
- Compressing Morbidity
- Promoting Healthy Families and Communities
- Interpreting Data: Which Americans Are Uninsured?
- Community Health Education
- Message Framing
- Cognitive-Behavioral Interventions
- Promoting Healthy Workplaces
- Work-Site Wellness Programs
- Positive Psychology and Thriving
- Allostasis and Neuroendocrine Health
- Neurobiology of Resilience
- Psychosocial Factors and Physiological Thriving
- Beyond Positive Psychology
- Summing Up
- Key Terms and Concepts to Remember
- Health and Behavior
- Chapter 7 Exercise, Sleep, and Injury Prevention
- Physical Activity, Exercise, and Fitness
- Benefits from Physical Activity
- Weight Control
- Protection Against Chronic Illness
- Cognitive and Emotional Well-Being
- Is It Ever Too Late to Begin Exercising?
- Why Don’t More People Exercise?
- Exercise Interventions
- Hazards of Exercise
- Sleep
- Sleep Patterns
- Work Schedules and Stress
- Sleep Loss
- Your Health Assets: How Good Is Your Sleep?
- Sleep Disorders
- Injury Prevention and Control
- Injuries in Childhood
- Injuries in Adolescence and Emerging Adulthood
- Injuries in Adulthood
- Injury Prevention
- Summing Up
- Key Terms and Concepts to Remember
- Physical Activity, Exercise, and Fitness
- Chapter 8 Nutrition, Obesity, and Eating Disorders
- Nutrition: Eating the Right Foods
- Healthy Eating and Adherence to a Healthy Diet
- Diversity and Healthy Living: Acculturation in Nutrition Guidelines
- Diet and Disease
- Healthy Eating and Adherence to a Healthy Diet
- Weight Determination: Eating the Right Amount of Food
- Basal Metabolic Rate and Caloric Intake
- Your Health Assets: Super Foods for a Super You
- The Set-Point Hypothesis
- The Biological Basis of Weight Regulation
- Basal Metabolic Rate and Caloric Intake
- Obesity: A Complex Phenomenon
- Hazards of Obesity
- The Biopsychosocial Model of Obesity
- Treatment and Prevention of Obesity
- Dieting
- Behavioral and Cognitive Therapy
- Fit Families, Fit Communities
- Eating Disorders
- Demographics of Eating Disorders
- Applying the Biopsychosocial Model
- Treatment of Eating Disorders
- Summing Up
- Key Terms and Concepts to Remember
- Nutrition: Eating the Right Foods
- Chapter 9 Substance Use, Abuse, and Addiction
- Understanding Substance Use, Abuse, and Addiction
- Mechanisms of Drug Action
- Your Health Assets: Social Media Addiction
- Psychoactive Drugs
- Mechanisms of Drug Action
- Models of Addiction
- Biomedical Models: Addiction as Disease
- Reward Models: Addiction as Pleasure Seeking
- Social Learning Models: Addiction as Behavior
- Alcohol Use and Abuse
- Prevalence of Alcohol Use
- The Physical Effects of Alcohol Consumption
- Psychosocial Consequences of Alcohol Use
- Alcohol Use Disorder
- Treatment and Prevention of Alcohol Use Disorders
- Tobacco Use and Abuse
- Physical Effects of Smoking
- Why Do People Smoke?
- Prevention Programs
- Cessation Programs
- Marijuana
- The Resurgence of Marijuana
- Summing Up
- Key Terms and Concepts to Remember
- Understanding Substance Use, Abuse, and Addiction
- Chapter 10 Cardiovascular Disease and Diabetes
- Heart Health and Disease
- Cardiovascular Diseases: Angina Pectoris, Myocardial Infarction, and Stroke
- Risk Factors for Cardiovascular Disease
- Uncontrollable Risk Factors
- Controllable Risk Factors
- Psychosocial Factors in Cardiovascular Disease
- The Type A Personality
- Negative Affect, Depression, and the Type D Personality
- John Henryism
- How Does Negative Affect Promote Cardiovascular Disease?
- Reducing Risk and Preventing Recurrence of Cardiovascular Disease
- Controlling Hypertension
- Reducing Cholesterol
- After CVD: Preventing Recurrence
- Managing Stress, Anxiety, and Hostility
- Your Health Assets: Benefit Finding
- Heart Health and Disease
- Diabetes
- Types of Diabetes
- Causes of Diabetes
- Prevention and Self-Management of Diabetes
- Diversity and Healthy Living: Cultural Adaptations to Evidence-Based Interventions for Type 2 Diabetes
- Health Psychology and Diabetes
- Summing Up
- Key Terms and Concepts to Remember
- What Is Cancer?
- Types of Cancer
- Cancer Susceptibility: Demographic Aspects
- Risk Factors for Cancer
- Tobacco Use
- Diet
- Alcohol Use
- Physical Activity
- Overweight and Obesity
- Family History
- Environmental and Occupational Hazards
- Cancer and Infectious Disease
- Stress and Immunocompetence
- Depression: Both Risk and Result
- Cancer Treatment
- Early Diagnosis
- Treatment Options
- Coping with Cancer
- Health Psychology and Coping
- Emotions and Ethnicity
- Knowledge, Control, Social Comparison, and Social Support
- Cognitive-Behavioral Interventions
- Summing Up
- Key Terms and Concepts to Remember
- Communicable and Noncommunicable Diseases
- The Epidemiological Transition
- Interpreting Data: Causes of Death in Four Categories of World Economies
- Emerging and Reemerging Communicable Diseases
- Antimicrobial Resistance
- The Epidemiological Transition
- Sexually Transmitted Infections
- Identifying and Understanding STIs
- Prevention and Treatment of STIs
- The AIDS Epidemic
- How HIV Progresses
- Diversity and Healthy Living: HIV Stigma and Living with AIDS Around the World
- How HIV Progresses
- Health Psychologists’ Roles in Battling STIs
- The Basis for Psychosocial Interventions
- Educational Programs
- Your Health Assets: Costs and Benefits of Condom Use for MSM
- Promoting Adherence to Treatment
- Community-Wide Interventions
- Psychosocial Barriers to AIDS Intervention
- Chapter 13 The Role of Health Psychology in Seeking and Obtaining Health Care
- Recognizing and Interpreting Symptoms
- Illness Representations
- Seeking Treatment
- Age and Gender
- Socioeconomic Status and Cultural Factors
- Delay Behavior
- Overusing Health Services
- Patient Adherence
- The Patient–Provider Relationship
- Factors Affecting the Patient–Provider Relationship
- Your Health Assets: Health Literacy
- Improving Patient–Provider Communication
- The Internet and the Patient–Provider Relationship
- Factors Affecting the Patient–Provider Relationship
- Hospitalization and Insurance
- Loss of Control and Depersonalization
- Insurance Systems Around the World
- Patient Dissatisfaction, Patient-Centered Care, and Health Care Reform
- Summing Up
- Key Terms and Concepts to Remember
- Recognizing and Interpreting Symptoms
- Chapter 14 Managing Pain
- What Is Pain?
- Epidemiology of Pain
- Significance and Types of Pain
- Measuring Pain
- The Physiology of Pain
- Pain Pathways
- The Neurochemistry of Pain
- Genes and Pain
- Gate Control Theory
- Diversity and Healthy Living: Phantom Limb Pain
- What Is Pain?
- Factors That Influence the Experience of Pain
- Age
- Gender
- Sociocultural Factors
- Treating Pain
- Medical Treatments
- Cognitive-Behavioral Therapy
- Evaluating the Effectiveness of Pain Treatments
- Summing Up
- Key Terms and Concepts to Remember
- What Is Complementary and Alternative Medicine?
- Three Ideals of Complementary and Alternative Medicine
- Medicine or Quackery?
- What Constitutes Evidence?
- Participant Selection and Outcome Measures
- Participant Expectancy, the Placebo Effect, and the Meaning Response
- Does Complementary and Alternative Medicine Work?
- Mind–Body Therapies
- Therapeutic Manipulation
- Naturopathic Medicine
- Looking Ahead: Complementary and Alternative Medicine in Our Future
- The Best of Both Worlds
- Healthy Skepticism
- Summing Up
- Key Terms and Concepts to Remember
- Health Psychology’s Most Important Lessons
- Lesson 1: Psychological and Social Factors Interact with Biology in Health
- Lesson 2: It Is Our Own Responsibility to Promote and Maintain Our Health
- Lesson 3: Positive Stress Appraisal and Management Are Essential to Good Health
- Health Psychology’s Future Challenges
- Challenge 1: To Increase the Span of Healthy Life for All People
- Challenge 2: To Reduce Health Disparities and Increase Our Understanding of the Effects of Race, Gender, Culture, and Socioeconomic Status on Health
- Challenge 3: To Achieve Equal Access to Preventive Health Care Services for All People
- Challenge 4: To Adjust the Focus of Research and Intervention to Maximize Health Promotion with Evidence-Based Approaches
- Challenge 5: To Assist in Health Care Reform
- Conclusion
- Summing Up
- Key Terms and Concepts to Remember
- Cellphones, computer, and remotes
- A teacher’s overview
- Figure 1.1 A Timeline of Historical and Cultural Variations in Illness and Healing
- Human musculature
- Figure 1.2 The Biopsychosocial Model
- Figure 1.3 The Leading Causes of Death in the United States by Age Group
- Figure 1.4 Infant Mortality in the United States
- Figure 1.5 Ecological-Systems Approach and Health
- Figure 1.6 A Biopsychosocial Model of Alcohol Abuse
- Figure 2.1 The Relationship between Body Mass Index and Hypertension
- Figure 2.2 Does Exercise Reduce Depression?
- The Pump Handle—Symbol of Effective Epidemiology
- Figure 2.3 Estimated Number of Diagnoses of HIV Infection, 2016
- Figure 2.4 Putting Health Psychology into Practice: Evaluating Scientific Evidence
- Figure 3.1 Eukaryotic Cell
- Figure 3.2 The Neuron
- Figure 3.3 The Autonomic Nervous System
- Figure 3.5 The Cerebral Cortex
- Figure 3.6 Topographic Organization of the Somatosensory and Primary Motor Areas
- Figure 3.7 The Endocrine Glands and Feedback Control
- Figure 3.8 The Cardiac Cycle
- Figure 3.9 The Human Heart
- Figure 3.10 The Respiratory System
- Asthma disparities framework
- Figure 3.11 The Digestive System
- Figure 3.12 The Immune System
- Figure 3.13 The Inflammatory Response
- Figure 3.14 Primary and Secondary Responses of the Immune System
- Figure 3.15 The Reproductive System
- Figure 3.16 Epigenetics: Guiding Cells to Their Specialized Roles
- Figure 3.17 The M G B A
- Figure 4.1 Average Age at First Marriage, 1890–2015
- Figure 4.2 The Body’s Response to Stress
- Figure 4.3 Conditioning the Immune Response
- Figure 4.4 Research Themes in Psychoneuroimmunology
- Figure 4.5 Summary of the Physiology of Stress: Immunosuppression Model
- Figure 4.6 The General Adaptation Syndrome
- Figure 4.7 The Transactional Model of Stress
- Figure 4.8 Family Income by Race/Ethnicity
- Figure 5.1 Unhealthy Days by Socioeconomic Status and Sex
- Figure 5.2 Social Isolation and Mortality
- Figure 5.3 Stress, Social Support, and Prostate-Specific Antigen (PSA)
- Figure 5.4 The Negative Stress Cycle
- Figure 6.1 Health Behaviors and Death Rate
- Figure 6.2 The Health Belief Model
- Figure 6.3 Theory of Planned Behavior
- Figure 6.4 The Transtheoretical Model
- Figure 6.5 Compression of Morbidity
- Figure 6.6 Characteristics of the Nonelderly Uninsured
- Anti-smoking campaign poster
- Figure 6.7 Women’s Labor Force Participation Rate, 1950–2015 and Projected to 2024
- Figure 6.8 Percentage of Employers Offering Various Types of Health Promotion Programs
- Figure 6.9 The Neurobiology of Resilience
- Figure 7.1 Speeding Drivers in Fatal Crashes by Age and Sex
- Figure 7.2 Childhood Poisoning Fatalities—1972 to 2012
- Mr. Yuk
- Figure 8.1 Prevalence of Americans Who Are Overweight or Have Obesity
- Figure 8.2 Greenhouse Gas Emissions per Kilogram of Food Product
- Figure 8.3 A Balanced Diet
- Figure 8.4 Percentage of Calories from Fast Food Among Adults by Age and Weight Status
- Figure 8.5 Percentage of US Adults with Chronic Conditions, by Number of Chronic Conditions
- Figure 8.6 Food Insecurity and Chronic Illness
- Figure 8.7 Mortality Rates as a Function of Body Mass Index (BMI)
- Figure 8.8 Percentage of U.S. Women and Men Who Have Obesity by Racial and Ethnic Group
- Figure 8.9 Urban Food Deserts
- Figure 9.1 The Blood–Brain Barrier
- Figure 9.2 Agonists, Partial Agonists, and Antagonists
- Figure 9.3 Brain Circuits of "Wanting" and "Liking"
- Figure 9.4 Alcohol Use in the United States
- Alcohol abuse damages the brain
- Fetal Alcohol Syndrome
- Figure 9.5 Who Smokes?
- Figure 9.6 E-Cigarette Usage
- Ban smoking proposal advertisement
- Figure 9.7 How Marijuana Affects the Brain
- Mortality rate in women by disease, based on ethnicity per 100,000 population
- Apple heart study
- Figure 10.3 A Biopsychosocial Model of CVD
- Figure 10.4 Estimated Age-Adjusted Prevalence of Diabetes in the United States by Ethnicity, 2013–2015
- Figure 10.5 Health Complications Associated with Diabetes
- A Malignant Tumor
- Figure 11.1 Estimated New Cancer Cases and Deaths by Type and Gender, 2020
- Figure 11.2 The Risk of Cancer Increases with Age
- Figure 11.3 12 Different Types of Cancer Associated with Tobacco Use
- Figure 12.1 Top 10 Causes of Death
- Prevention of Infectious Disease
- Figure 12.2 How Antibiotic Resistance Spreads
- Figure 12.3 The Course of HIV/AIDS
- Figure 12.4 Global Access to Treatment
- Figure 12.5 How Stigma Leads to Sickness
- Figure 12.6 Adjusting to a Chronic Condition
- Education Aimed at Prevention
- Patients waiting in the hospital waiting room
- Figure 13.1 Age, Gender, and Physician Contact
- Figure 13.2 Stages of Delay in Seeking Medical Attention
- Telemedicine: Making New Connections
- Figure 14.1 In a typical year, people experience about 10 different types of pain
- Figure 14.2 Basic Pain Scales
- Figure 14.3 Pain Pathways
- Figure 14.4 Mapping the Somatosensory Cortex
- Figure 14.5 The Pain-Inhibiting System
- Figure 14.6 The Gate Control Theory of Pain
- Figure 14.7 Neuromatrix
- TENS
- Figure 14.8 Areas of the Brain Involved in Processing Pain and Regulating Emotional and Behavioral Responses
- Managing Pain with Your Phone
- Figure 15.1 Placebo Analgesia
- Brain scan during acupuncture treatment
- Figure EP.1 Status of the 26 H P 2020 Leading Health Indicators
- Figure EP.2 Direct and Indirect Effects of Stress on the Disease Process
- Figure EP.3 Health-Adjusted Life Expectancy (HALE)
- Figure EP.4 Quality of Health by Ethnic Group
- Figure EP.5 Health Care Rankings of 11 Developed Countries
- Back cover
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- Gerð : 208
- Höfundur : 7859
- Útgáfuár : 2022
- Leyfi : Eign , Leiga